Our Sufficient Life

Midlife Homesteading

midlife homesteading for self sufficiency and retirement

Hey there!

A lot is happening in our world today.  Knowing how to take care of ourselves has certainly become a priority. We want to be as self-sufficient as possible before retiring. We think others are interested in midlife homesteading, too. On these pages you will follow our journey to self-sufficiency and learn homesteading skills with us. Stay awhile and let’s do this together!

~ Dan and Karyn

FREE Homesteading Planner

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Recent Articles

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Recent Videos

#carnivoredietbeforeandafter #carnivorebeforeandafter #carnivorediet9months Am I happy with 9 month results on the carnivore diet? See my carnivore diet before and after pics from 9 months ago until now. ----------- VIDEO LINKS ----------- Carnivore Diet Day 267 (smoked eggs): https://youtu.be/AHuwDexOMrY Carnivore Diet Day 261 (goal setting): https://youtu.be/ZaBYx-toIPk Carnivore Diet Day 254 (thrift stores): https://youtu.be/uH7HYJpTWnw Carnivore Diet Day 227 (carnivore "bread"): https://youtu.be/uEOCHVZkIdw Carnivore Diet Day 206 (grocery comparison): https://youtu.be/0ks_yQoKb_o Carnivore Diet Day 199 (pork chop recipe): https://youtu.be/qK9lD7VQOAQ Carnivore Diet 6 Months Results: https://youtu.be/67nmr5gts20 Carnivore Diet Day 178 (Sausage Bites): https://youtu.be/N-NonZkiig0 Carnivore Diet Day 164 (Holiday Appetizers): https://youtu.be/UxvvUbuNnpA Carnivore Diet Weight Loss Day 157: https://youtu.be/NqD3ymJanNI Carnivore Diet Cholesterol Results and Weight Loss 5 months: https://youtu.be/jGV0F8GPtmE Ground Beef Jerky: https://youtu.be/jGV0F8GPtmE Carnivore Diet Day 130 Histamine Intolerance: https://youtu.be/82xuHsN-_2E Carnovire Diet Day 122 - 4 month update with pics (Chaffle recipe): https://youtu.be/uULQFa0yN64 How to Make Pickled Eggs: https://youtu.be/MBUU3KwEGKM Carnivore Diet Day 115 Weight Loss & Wins (Brown Butter Bites in the Oven): https://youtu.be/nxEV_v_VBN8 Carnivore Diet Day 109 Weight Loss & Wins (Carnivore Pizza Recipe): https://youtu.be/bHDhF21qchk Carnivore Diet 102 Days Weight Loss & Wins: https://youtu.be/gm2JyZLrHzA Carnivore Diet 90 Day Challenge Results with pics: https://youtu.be/kiTHlwpKRFU Carnivore Diet Day 87 Weight Loss & Wins: https://youtu.be/IHVFK7nM5PM Carnivore Diet Day 80 Weight Loss & Wins: https://youtu.be/_MLKXOqX7Fo Carnivore Diet Day 73 Weight Loss: https://youtu.be/Suu6KzYgW0s Carnivore Diet Day 65 Weight Loss & Wins: https://youtu.be/Ct6daiOx-HY Carnivore Diet 60 Day Challenge Results: https://youtu.be/xLa1ORqP7TE Carnivore Diet Day 51 Weight Loss & Wins: https://youtu.be/mEXGdOtw9sc Carnivore Diet Day 44 Weight Loss & Wins: https://youtu.be/mQH79_3Pza4 Carnivore Diet Day 37 Weight Loss & Wins: https://youtu.be/gQT17k5PqUw Carnivore Diet 30 Day Challenge Results:https://youtu.be/Ytk-OjzmaWw Carnivore Diet Day 24 Weight Loss & Wins: https://youtu.be/svkBcVNStww Carnivore Diet Day 18 Weight Loss & Wins: https://youtu.be/V7S8Yc6Fz7s Why I Have to Give Up My Side Business: https://youtu.be/bnldpP4XbfA Why I am going on the Carnivore Diet: https://youtu.be/KWeqHbIbF_0 -------------------------------------------------- Inspirational Carnivore Diet Medical Professionals --------------------------------------------------- Dr Ken Berry's Channel: https://www.youtube.com/@KenDBerryMD Dr Anthony Chaffe's Channel: https://www.youtube.com/@anthonychaffeemd HOW YOU CAN HELP US Hit the SUBSCRIBE button to follow our homesteading journey and for homesteading tips. Once you have subscribed, hit the BELL ICON to be notified when we post a new video. LIKE and COMMENT on our videos. All of the above helps us to grow our channel and continue to produce videos. FOLLOW US Website: https://www.oursufficientlife.com Facebook: https://www.facebook.com/oursufficientlife CONNECT WITH US - We'd love to get to know you! Comment on this video or email us at: karyn@oursufficientlife.com dan@oursufficientlife.com ABOUT OUR SUFFICIENT LIFE ------------------------------ We live on 8 acres in rural Iowa and have what feels like the perfect place to become less dependent on buying things in stores and the electric company. Dan and I are in our mid-50s and we are gearing up to retire early and make a self-sufficient living right here. Our goal is not just to survive, but thrive and we want to take you along with us on our homesteading journey. On our channel you will find videos on building things, recipes, canning, deep winter greenhouses, chickens and much more - anything we are doing to build our homestead! Subscribing to our channel, liking this video, and commenting below will help us to grow our channel and keep producing content. Karyn has been a farm girl, teacher, software instructor, hospital office worker and a general nerd. She shares the recipes, kitchen and home tips, and works the garden. Dan grew up in the Appalachian mountains of Tennessee. He has been a soldier, assembly line worker, farmer, and a sign maker. He works on improving the property, building things, and fixing things. Looking forward to seeing you around!
#carnivoredietweightloss #carnivorediet #smokedeggs Next week will be before and after pics and also inches lost! Almost 9 months on my carnivore diet weight loss journey. Find out if I will reach the 9 month carnivore weight loss goal, plus EASY smoked eggs to make smoked deviled eggs. ----------- VIDEO LINKS ----------- Carnivore Diet Day 261 (setting goals): https://youtu.be/ZaBYx-toIPk Carnivore Diet Day 254 (thrift stores): https://youtu.be/uH7HYJpTWnw Carnivore Diet Day 227 (carnivore "bread"): https://youtu.be/uEOCHVZkIdw Carnivore Diet Day 206 (grocery comparison): https://youtu.be/0ks_yQoKb_o Carnivore Diet Day 199 (pork chop recipe): https://youtu.be/qK9lD7VQOAQ Carnivore Diet 6 Months Results: https://youtu.be/67nmr5gts20 Carnivore Diet Day 178 (Sausage Bites): https://youtu.be/N-NonZkiig0 Carnivore Diet Day 164 (Holiday Appetizers): https://youtu.be/UxvvUbuNnpA Carnivore Diet Weight Loss Day 157: https://youtu.be/NqD3ymJanNI Carnivore Diet Cholesterol Results and Weight Loss 5 months: https://youtu.be/jGV0F8GPtmE Ground Beef Jerky: https://youtu.be/jGV0F8GPtmE Carnivore Diet Day 130 Histamine Intolerance: https://youtu.be/82xuHsN-_2E Carnovire Diet Day 122 - 4 month update with pics (Chaffle recipe): https://youtu.be/uULQFa0yN64 How to Make Pickled Eggs: https://youtu.be/MBUU3KwEGKM Carnivore Diet Day 115 Weight Loss & Wins (Brown Butter Bites in the Oven): https://youtu.be/nxEV_v_VBN8 Carnivore Diet Day 109 Weight Loss & Wins (Carnivore Pizza Recipe): https://youtu.be/bHDhF21qchk Carnivore Diet 102 Days Weight Loss & Wins: https://youtu.be/gm2JyZLrHzA Carnivore Diet 90 Day Challenge Results with pics: https://youtu.be/kiTHlwpKRFU Carnivore Diet Day 87 Weight Loss & Wins: https://youtu.be/IHVFK7nM5PM Carnivore Diet Day 80 Weight Loss & Wins: https://youtu.be/_MLKXOqX7Fo Carnivore Diet Day 73 Weight Loss: https://youtu.be/Suu6KzYgW0s Carnivore Diet Day 65 Weight Loss & Wins: https://youtu.be/Ct6daiOx-HY Carnivore Diet 60 Day Challenge Results: https://youtu.be/xLa1ORqP7TE Carnivore Diet Day 51 Weight Loss & Wins: https://youtu.be/mEXGdOtw9sc Carnivore Diet Day 44 Weight Loss & Wins: https://youtu.be/mQH79_3Pza4 Carnivore Diet Day 37 Weight Loss & Wins: https://youtu.be/gQT17k5PqUw Carnivore Diet 30 Day Challenge Results:https://youtu.be/Ytk-OjzmaWw Carnivore Diet Day 24 Weight Loss & Wins: https://youtu.be/svkBcVNStww Carnivore Diet Day 18 Weight Loss & Wins: https://youtu.be/V7S8Yc6Fz7s Why I Have to Give Up My Side Business: https://youtu.be/bnldpP4XbfA Why I am going on the Carnivore Diet: https://youtu.be/KWeqHbIbF_0 -------------------------------------------------- Inspirational Carnivore Diet Medical Professionals --------------------------------------------------- Dr Ken Berry's Channel: https://www.youtube.com/@KenDBerryMD Dr Anthony Chaffe's Channel: https://www.youtube.com/@anthonychaffeemd HOW YOU CAN HELP US Hit the SUBSCRIBE button to follow our homesteading journey and for homesteading tips. Once you have subscribed, hit the BELL ICON to be notified when we post a new video. LIKE and COMMENT on our videos. All of the above helps us to grow our channel and continue to produce videos. FOLLOW US Website: https://www.oursufficientlife.com Facebook: https://www.facebook.com/oursufficientlife CONNECT WITH US - We'd love to get to know you! Comment on this video or email us at: karyn@oursufficientlife.com dan@oursufficientlife.com ABOUT OUR SUFFICIENT LIFE ------------------------------ We live on 8 acres in rural Iowa and have what feels like the perfect place to become less dependent on buying things in stores and the electric company. Dan and I are in our mid-50s and we are gearing up to retire early and make a self-sufficient living right here. Our goal is not just to survive, but thrive and we want to take you along with us on our homesteading journey. On our channel you will find videos on building things, recipes, canning, deep winter greenhouses, chickens and much more - anything we are doing to build our homestead! Subscribing to our channel, liking this video, and commenting below will help us to grow our channel and keep producing content. Karyn has been a farm girl, teacher, software instructor, hospital office worker and a general nerd. She shares the recipes, kitchen and home tips, and works the garden. Dan grew up in the Appalachian mountains of Tennessee. He has been a soldier, assembly line worker, farmer, and a sign maker. He works on improving the property, building things, and fixing things. Looking forward to seeing you around!
#carnivorediet #carnivoredietweightloss #carnivoredietmotivation How I set my weight loss goals for motivation and my carnivore diet weight loss results after nearly 9 months on the carnivore diet. ----------- VIDEO LINKS ----------- Carnivore Diet Day 254 (thrift stores): https://youtu.be/uH7HYJpTWnw Carnivore Diet Day 227 (carnivore "bread"): https://youtu.be/uEOCHVZkIdw Carnivore Diet Day 206 (grocery comparison): https://youtu.be/0ks_yQoKb_o Carnivore Diet Day 199 (pork chop recipe): https://youtu.be/qK9lD7VQOAQ Carnivore Diet 6 Months Results: https://youtu.be/67nmr5gts20 Carnivore Diet Day 178 (Sausage Bites): https://youtu.be/N-NonZkiig0 Carnivore Diet Day 164 (Holiday Appetizers): https://youtu.be/UxvvUbuNnpA Carnivore Diet Weight Loss Day 157: https://youtu.be/NqD3ymJanNI Carnivore Diet Cholesterol Results and Weight Loss 5 months: https://youtu.be/jGV0F8GPtmE Ground Beef Jerky: https://youtu.be/jGV0F8GPtmE Carnivore Diet Day 130 Histamine Intolerance: https://youtu.be/82xuHsN-_2E Carnovire Diet Day 122 - 4 month update with pics (Chaffle recipe): https://youtu.be/uULQFa0yN64 How to Make Pickled Eggs: https://youtu.be/MBUU3KwEGKM Carnivore Diet Day 115 Weight Loss & Wins (Brown Butter Bites in the Oven): https://youtu.be/nxEV_v_VBN8 Carnivore Diet Day 109 Weight Loss & Wins (Carnivore Pizza Recipe): https://youtu.be/bHDhF21qchk Carnivore Diet 102 Days Weight Loss & Wins: https://youtu.be/gm2JyZLrHzA Carnivore Diet 90 Day Challenge Results with pics: https://youtu.be/kiTHlwpKRFU Carnivore Diet Day 87 Weight Loss & Wins: https://youtu.be/IHVFK7nM5PM Carnivore Diet Day 80 Weight Loss & Wins: https://youtu.be/_MLKXOqX7Fo Carnivore Diet Day 73 Weight Loss: https://youtu.be/Suu6KzYgW0s Carnivore Diet Day 65 Weight Loss & Wins: https://youtu.be/Ct6daiOx-HY Carnivore Diet 60 Day Challenge Results: https://youtu.be/xLa1ORqP7TE Carnivore Diet Day 51 Weight Loss & Wins: https://youtu.be/mEXGdOtw9sc Carnivore Diet Day 44 Weight Loss & Wins: https://youtu.be/mQH79_3Pza4 Carnivore Diet Day 37 Weight Loss & Wins: https://youtu.be/gQT17k5PqUw Carnivore Diet 30 Day Challenge Results:https://youtu.be/Ytk-OjzmaWw Carnivore Diet Day 24 Weight Loss & Wins: https://youtu.be/svkBcVNStww Carnivore Diet Day 18 Weight Loss & Wins: https://youtu.be/V7S8Yc6Fz7s Why I Have to Give Up My Side Business: https://youtu.be/bnldpP4XbfA Why I am going on the Carnivore Diet: https://youtu.be/KWeqHbIbF_0 -------------------------------------------------- Inspirational Carnivore Diet Medical Professionals --------------------------------------------------- Dr Ken Berry's Channel: https://www.youtube.com/@KenDBerryMD Dr Anthony Chaffe's Channel: https://www.youtube.com/@anthonychaffeemd HOW YOU CAN HELP US Hit the SUBSCRIBE button to follow our homesteading journey and for homesteading tips. Once you have subscribed, hit the BELL ICON to be notified when we post a new video. LIKE and COMMENT on our videos. All of the above helps us to grow our channel and continue to produce videos. FOLLOW US Website: https://www.oursufficientlife.com Facebook: https://www.facebook.com/oursufficientlife CONNECT WITH US - We'd love to get to know you! Comment on this video or email us at: karyn@oursufficientlife.com dan@oursufficientlife.com ABOUT OUR SUFFICIENT LIFE ------------------------------ We live on 8 acres in rural Iowa and have what feels like the perfect place to become less dependent on buying things in stores and the electric company. Dan and I are in our mid-50s and we are gearing up to retire early and make a self-sufficient living right here. Our goal is not just to survive, but thrive and we want to take you along with us on our homesteading journey. On our channel you will find videos on building things, recipes, canning, deep winter greenhouses, chickens and much more - anything we are doing to build our homestead! Subscribing to our channel, liking this video, and commenting below will help us to grow our channel and keep producing content. Karyn has been a farm girl, teacher, software instructor, hospital office worker and a general nerd. She shares the recipes, kitchen and home tips, and works the garden. Dan grew up in the Appalachian mountains of Tennessee. He has been a soldier, assembly line worker, farmer, and a sign maker. He works on improving the property, building things, and fixing things. Looking forward to seeing you around!
#carnivorediet #carnivoredietweightloss #carnivoredietmotivation How much have I lost? Carnivore diet weight loss plus 2 things I am using for some carnivore diet motivation. ----------- VIDEO LINKS ----------- Carnivore Diet Day 227 (carnivore "bread"): https://youtu.be/uEOCHVZkIdw Carnivore Diet Day 206 (grocery comparison): https://youtu.be/0ks_yQoKb_o Carnivore Diet Day 199 (pork chop recipe): https://youtu.be/qK9lD7VQOAQ Carnivore Diet 6 Months Results: https://youtu.be/67nmr5gts20 Carnivore Diet Day 178 (Sausage Bites): https://youtu.be/N-NonZkiig0 Carnivore Diet Day 164 (Holiday Appetizers): https://youtu.be/UxvvUbuNnpA Carnivore Diet Weight Loss Day 157: https://youtu.be/NqD3ymJanNI Carnivore Diet Cholesterol Results and Weight Loss 5 months: https://youtu.be/jGV0F8GPtmE Ground Beef Jerky: https://youtu.be/jGV0F8GPtmE Carnivore Diet Day 130 Histamine Intolerance: https://youtu.be/82xuHsN-_2E Carnovire Diet Day 122 - 4 month update with pics (Chaffle recipe): https://youtu.be/uULQFa0yN64 How to Make Pickled Eggs: https://youtu.be/MBUU3KwEGKM Carnivore Diet Day 115 Weight Loss & Wins (Brown Butter Bites in the Oven): https://youtu.be/nxEV_v_VBN8 Carnivore Diet Day 109 Weight Loss & Wins (Carnivore Pizza Recipe): https://youtu.be/bHDhF21qchk Carnivore Diet 102 Days Weight Loss & Wins: https://youtu.be/gm2JyZLrHzA Carnivore Diet 90 Day Challenge Results with pics: https://youtu.be/kiTHlwpKRFU Carnivore Diet Day 87 Weight Loss & Wins: https://youtu.be/IHVFK7nM5PM Carnivore Diet Day 80 Weight Loss & Wins: https://youtu.be/_MLKXOqX7Fo Carnivore Diet Day 73 Weight Loss: https://youtu.be/Suu6KzYgW0s Carnivore Diet Day 65 Weight Loss & Wins: https://youtu.be/Ct6daiOx-HY Carnivore Diet 60 Day Challenge Results: https://youtu.be/xLa1ORqP7TE Carnivore Diet Day 51 Weight Loss & Wins: https://youtu.be/mEXGdOtw9sc Carnivore Diet Day 44 Weight Loss & Wins: https://youtu.be/mQH79_3Pza4 Carnivore Diet Day 37 Weight Loss & Wins: https://youtu.be/gQT17k5PqUw Carnivore Diet 30 Day Challenge Results:https://youtu.be/Ytk-OjzmaWw Carnivore Diet Day 24 Weight Loss & Wins: https://youtu.be/svkBcVNStww Carnivore Diet Day 18 Weight Loss & Wins: https://youtu.be/V7S8Yc6Fz7s Why I Have to Give Up My Side Business: https://youtu.be/bnldpP4XbfA Why I am going on the Carnivore Diet: https://youtu.be/KWeqHbIbF_0 -------------------------------------------------- Inspirational Carnivore Diet Medical Professionals --------------------------------------------------- Dr Ken Berry's Channel: https://www.youtube.com/@KenDBerryMD Dr Anthony Chaffe's Channel: https://www.youtube.com/@anthonychaffeemd HOW YOU CAN HELP US Hit the SUBSCRIBE button to follow our homesteading journey and for homesteading tips. Once you have subscribed, hit the BELL ICON to be notified when we post a new video. LIKE and COMMENT on our videos. All of the above helps us to grow our channel and continue to produce videos. FOLLOW US Website: https://www.oursufficientlife.com Facebook: https://www.facebook.com/oursufficientlife CONNECT WITH US - We'd love to get to know you! Comment on this video or email us at: karyn@oursufficientlife.com dan@oursufficientlife.com ABOUT OUR SUFFICIENT LIFE ------------------------------ We live on 8 acres in rural Iowa and have what feels like the perfect place to become less dependent on buying things in stores and the electric company. Dan and I are in our mid-50s and we are gearing up to retire early and make a self-sufficient living right here. Our goal is not just to survive, but thrive and we want to take you along with us on our homesteading journey. On our channel you will find videos on building things, recipes, canning, deep winter greenhouses, chickens and much more - anything we are doing to build our homestead! Subscribing to our channel, liking this video, and commenting below will help us to grow our channel and keep producing content. Karyn has been a farm girl, teacher, software instructor, hospital office worker and a general nerd. She shares the recipes, kitchen and home tips, and works the garden. Dan grew up in the Appalachian mountains of Tennessee. He has been a soldier, assembly line worker, farmer, and a sign maker. He works on improving the property, building things, and fixing things. Looking forward to seeing you around!
#bestcarnivorebreadrecipe #carnivoredietweightloss #carnivoredietbread Wow! Make grilled cheese sandwiches and buns for hamburgers! Best carnivore bread recipe I have tried. I give a weight loss update and walk you through this awesome carnivore diet bread recipe. Ketogenic Woman bread recipe: https://ketogenicwoman.com/keto-protein-bread/ ----------- VIDEO LINKS ----------- Carnivore Diet Day 206 (grocery comparison): https://youtu.be/0ks_yQoKb_o Carnivore Diet Day 199 (pork chop recipe): https://youtu.be/qK9lD7VQOAQ Carnivore Diet 6 Months Results: https://youtu.be/67nmr5gts20 Carnivore Diet Day 178 (Sausage Bites): https://youtu.be/N-NonZkiig0 Carnivore Diet Day 164 (Holiday Appetizers): https://youtu.be/UxvvUbuNnpA Carnivore Diet Weight Loss Day 157: https://youtu.be/NqD3ymJanNI Carnivore Diet Cholesterol Results and Weight Loss 5 months: https://youtu.be/jGV0F8GPtmE Ground Beef Jerky: https://youtu.be/jGV0F8GPtmE Carnivore Diet Day 130 Histamine Intolerance: https://youtu.be/82xuHsN-_2E Carnovire Diet Day 122 - 4 month update with pics (Chaffle recipe): https://youtu.be/uULQFa0yN64 How to Make Pickled Eggs: https://youtu.be/MBUU3KwEGKM Carnivore Diet Day 115 Weight Loss & Wins (Brown Butter Bites in the Oven): https://youtu.be/nxEV_v_VBN8 Carnivore Diet Day 109 Weight Loss & Wins (Carnivore Pizza Recipe): https://youtu.be/bHDhF21qchk Carnivore Diet 102 Days Weight Loss & Wins: https://youtu.be/gm2JyZLrHzA Carnivore Diet 90 Day Challenge Results with pics: https://youtu.be/kiTHlwpKRFU Carnivore Diet Day 87 Weight Loss & Wins: https://youtu.be/IHVFK7nM5PM Carnivore Diet Day 80 Weight Loss (Chicken Nuggets Recipe): https://youtu.be/_MLKXOqX7Fo Carnivore Diet Day 73 Weight Loss: https://youtu.be/Suu6KzYgW0s Carnivore Diet Day 65 Weight Loss & Wins: https://youtu.be/Ct6daiOx-HY Carnivore Diet 60 Day Challenge Results with pics: https://youtu.be/xLa1ORqP7TE Carnivore Diet Day 51 Weight Loss & Wins (Pig Shots Recipe): https://youtu.be/mEXGdOtw9sc Carnivore Diet Day 44 Weight Loss & Wins: https://youtu.be/mQH79_3Pza4 Carnivore Diet Day 37 Weight Loss & Wins: https://youtu.be/gQT17k5PqUw Carnivore Diet 30 Day Challenge Results with pics:https://youtu.be/Ytk-OjzmaWw Carnivore Diet Day 24 Weight Loss & Wins: https://youtu.be/svkBcVNStww Carnivore Diet Day 18 Weight Loss & Wins: https://youtu.be/V7S8Yc6Fz7s Why I Have to Give Up My Side Business: https://youtu.be/bnldpP4XbfA Why I am going on the Carnivore Diet: https://youtu.be/KWeqHbIbF_0 -------------------------------------------------- Inspirational Carnivore Diet Medical Professionals --------------------------------------------------- Dr Ken Berry's Channel: https://www.youtube.com/@KenDBerryMD Dr Anthony Chaffe's Channel: https://www.youtube.com/@anthonychaffeemd HOW YOU CAN HELP US Hit the SUBSCRIBE button to follow our homesteading journey and for homesteading tips. Once you have subscribed, hit the BELL ICON to be notified when we post a new video. LIKE and COMMENT on our videos. All of the above helps us to grow our channel and continue to produce videos. FOLLOW US Website: https://www.oursufficientlife.com Facebook: https://www.facebook.com/oursufficientlife CONNECT WITH US - We'd love to get to know you! Comment on this video or email us at: karyn@oursufficientlife.com dan@oursufficientlife.com ABOUT OUR SUFFICIENT LIFE ------------------------------ We live on 8 acres in rural Iowa and have what feels like the perfect place to become less dependent on buying things in stores and the electric company. Dan and I are in our mid-50s and we are gearing up to retire early and make a self-sufficient living right here. Our goal is not just to survive, but thrive and we want to take you along with us on our homesteading journey. On our channel you will find videos on building things, recipes, canning, deep winter greenhouses, chickens and much more - anything we are doing to build our homestead! Subscribing to our channel, liking this video, and commenting below will help us to grow our channel and keep producing content. Karyn has been a farm girl, teacher, software instructor, hospital office worker and a general nerd. She shares the recipes, kitchen and home tips, and works the garden. Dan grew up in the Appalachian mountains of Tennessee. He has been a soldier, assembly line worker, farmer, and a sign maker. He works on improving the property, building things, and fixing things. Looking forward to seeing you around!
#carnivoregrocerycost #carnivoredietweightloss #whatisvibrationplatetherapy What is vibration plate therapy? And I go over a carnivore grocery cost comparison vs the SAD diet. Also my carnivore diet weight loss for the week! Shape Magazine Vibration Plate Article: https://www.shape.com/are-vibration-plate-workouts-effective-7975930 ----------- VIDEO LINKS ----------- Carnivore Diet Day 199 (pork chop recipe): https://youtu.be/qK9lD7VQOAQ Carnivore Diet 6 Months Results: https://youtu.be/67nmr5gts20 Carnivore Diet Day 178 (Sausage Bites): https://youtu.be/N-NonZkiig0 Carnivore Diet Day 164 (Holiday Appetizers): https://youtu.be/UxvvUbuNnpA Carnivore Diet Weight Loss Day 157: https://youtu.be/NqD3ymJanNI Carnivore Diet Cholesterol Results and Weight Loss 5 months: https://youtu.be/jGV0F8GPtmE Ground Beef Jerky: https://youtu.be/jGV0F8GPtmE Carnivore Diet Day 130 Histamine Intolerance: https://youtu.be/82xuHsN-_2E Carnovire Diet Day 122 - 4 month update with pics (Chaffle recipe): https://youtu.be/uULQFa0yN64 How to Make Pickled Eggs: https://youtu.be/MBUU3KwEGKM Carnivore Diet Day 115 Weight Loss & Wins (Brown Butter Bites in the Oven): https://youtu.be/nxEV_v_VBN8 Carnivore Diet Day 109 Weight Loss & Wins (Carnivore Pizza Recipe): https://youtu.be/bHDhF21qchk Carnivore Diet 102 Days Weight Loss & Wins: https://youtu.be/gm2JyZLrHzA Carnivore Diet 90 Day Challenge Results with pics: https://youtu.be/kiTHlwpKRFU Carnivore Diet Day 87 Weight Loss & Wins: https://youtu.be/IHVFK7nM5PM Carnivore Diet Day 80 Weight Loss (Chicken Nuggets Recipe): https://youtu.be/_MLKXOqX7Fo Carnivore Diet Day 73 Weight Loss: https://youtu.be/Suu6KzYgW0s Carnivore Diet Day 65 Weight Loss & Wins: https://youtu.be/Ct6daiOx-HY Carnivore Diet 60 Day Challenge Results with pics: https://youtu.be/xLa1ORqP7TE Carnivore Diet Day 51 Weight Loss & Wins (Pig Shots Recipe): https://youtu.be/mEXGdOtw9sc Carnivore Diet Day 44 Weight Loss & Wins: https://youtu.be/mQH79_3Pza4 Carnivore Diet Day 37 Weight Loss & Wins: https://youtu.be/gQT17k5PqUw Carnivore Diet 30 Day Challenge Results with pics:https://youtu.be/Ytk-OjzmaWw Carnivore Diet Day 24 Weight Loss & Wins: https://youtu.be/svkBcVNStww Carnivore Diet Day 18 Weight Loss & Wins: https://youtu.be/V7S8Yc6Fz7s Why I Have to Give Up My Side Business: https://youtu.be/bnldpP4XbfA Why I am going on the Carnivore Diet: https://youtu.be/KWeqHbIbF_0 -------------------------------------------------- Inspirational Carnivore Diet Medical Professionals --------------------------------------------------- Dr Ken Berry's Channel: https://www.youtube.com/@KenDBerryMD Dr Anthony Chaffe's Channel: https://www.youtube.com/@anthonychaffeemd HOW YOU CAN HELP US Hit the SUBSCRIBE button to follow our homesteading journey and for homesteading tips. Once you have subscribed, hit the BELL ICON to be notified when we post a new video. LIKE and COMMENT on our videos. All of the above helps us to grow our channel and continue to produce videos. FOLLOW US Website: https://www.oursufficientlife.com Facebook: https://www.facebook.com/oursufficientlife CONNECT WITH US - We'd love to get to know you! Comment on this video or email us at: karyn@oursufficientlife.com dan@oursufficientlife.com ABOUT OUR SUFFICIENT LIFE ------------------------------ We live on 8 acres in rural Iowa and have what feels like the perfect place to become less dependent on buying things in stores and the electric company. Dan and I are in our mid-50s and we are gearing up to retire early and make a self-sufficient living right here. Our goal is not just to survive, but thrive and we want to take you along with us on our homesteading journey. On our channel you will find videos on building things, recipes, canning, deep winter greenhouses, chickens and much more - anything we are doing to build our homestead! Subscribing to our channel, liking this video, and commenting below will help us to grow our channel and keep producing content. Karyn has been a farm girl, teacher, software instructor, hospital office worker and a general nerd. She shares the recipes, kitchen and home tips, and works the garden. Dan grew up in the Appalachian mountains of Tennessee. He has been a soldier, assembly line worker, farmer, and a sign maker. He works on improving the property, building things, and fixing things. Looking forward to seeing you around!
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